Creamy Tomato Basil Soup with Grilled Cheese
Master the Art of Making Creamy Tomato Basil Soup
Welcome to your new favorite comfort dish: a healthy creamy tomato basil soup that’s not only easy to make but also packed with flavor! This quick creamy tomato basil soup recipe is perfect for busy weeknights when you crave something warm and satisfying without spending hours in the kitchen. With its rich, velvety texture and the aromatic blend of fresh basil, this dish is sure to become a staple in your meal prep routine. Whether you choose to whip it up on the stovetop or in an air fryer, you’ll find that this hearty soup is both delicious and nourishing!
For an extra layer of flavor, roast your tomatoes and garlic before blending them into the soup; this caramelizes their natural sugars and enhances the overall taste.
Gather Your Ingredients & Tools
| Ingredient | Quantity | Notes |
|---|---|---|
| Tomatoes | 2 cans (14.5 oz each) | Use fire-roasted for a deeper flavor in your easy creamy tomato basil soup recipe. |
| Vegetable broth | 3 cups | Choose low-sodium for a healthy creamy tomato basil soup. |
| Coconut cream | 1 cup | For a dairy-free creamy tomato basil soup, this adds rich creaminess. |
| Fresh basil | 1 cup, chopped | Essential for that classic basil flavor in your quick creamy tomato basil soup. |
| Onion | 1 medium, chopped | Saute for a flavorful base in your stovetop creamy tomato basil soup. |
| Garlic | 3 cloves, minced | Adds depth to your one-pan creamy tomato basil soup. |
Tips
- Use canned diced tomatoes instead of fresh tomatoes for convenience and consistent flavor.
- Allow the soup to cool completely before transferring it to airtight containers for freezing; it can last up to 3 months in the freezer.
Essential tools: nonstick pan, medium pot, oven or air fryer, and a blender if needed.
These essentials keep the creamy tomato basil soup balanced and consistent every time.
Additional notes: includes oven-baked creamy tomato basil soup, air fryer creamy tomato basil soup, weeknight creamy tomato basil soup, meal prep creamy tomato basil soup, gluten-free creamy tomato basil soup, high-protein creamy tomato basil soup, creamy creamy tomato basil soup, hearty creamy tomato basil soup for completeness.
How to Make Creamy Tomato Basil Soup Step by Step
- Gather your ingredients and follow this easy creamy tomato basil soup recipe for a delicious and comforting meal.
- In a large pot, heat olive oil over medium heat, then add chopped onions and garlic, sautéing until softened before adding crushed tomatoes, vegetable broth, and fresh basil to create a quick creamy tomato basil soup that’s perfect for any weeknight dinner.
- In a large pot, combine the sautéed onions and garlic with crushed tomatoes, vegetable broth, and fresh basil to create a healthy creamy tomato basil soup, then simmer for 20 minutes to allow the flavors to meld.
- Serve the oven-baked creamy tomato basil soup hot, garnished with fresh basil leaves and a swirl of cream for an extra touch of flavor.
Chef tip: Season in layers for deeper flavor.
Flavor & Texture Secrets
| Flavor Element | Ingredient | Role |
|---|---|---|
| Flavor Element | Ingredient | Role |
| Tomato | Canned tomatoes | Main ingredient in creamy tomato basil soup |
| Basil | Fresh basil | Flavor enhancer in easy creamy tomato basil soup recipe |
| Creaminess | Coconut cream | Provides richness in dairy-free creamy tomato basil soup |
| Protein | Chickpeas | Adds protein to high-protein creamy tomato basil soup |
- Add-ins: herbs, spices, citrus zest, and dressings.
This fiber-rich combo makes it both filling and nutritious.
How to Serve Creamy Tomato Basil Soup
- Meal prep friendly.
- Brunch-ready bowl.
- Family dinner crowd-pleaser.
| Occasion | Pairing Dish | Beverage |
|---|---|---|
| Birthday Party | Chocolate Cake | Sparkling Wine |
| Game Night | Pizza | Craft Beer |
| Outdoor Picnic | Sandwiches | Lemonade |
Explore related ideas here: more recipes. This reinforces creamy tomato basil soup enjoyment.
Serving Size Adjustments
| Ingredient | x1 | x2 | x4 |
|---|---|---|---|
| Base Grain | 1 cup | 2 cups | 4 cups |
| Protein | 1 serving | 2 servings | 4 servings |
| Veggies | 2 cups | 4 cups | 8 cups |
Scaling preserves the nutrition balance of creamy tomato basil soup and its components (e.g., fiber/protein ratio). Try a batch cook for weeklong ease.
Allergy-Friendly & Diet Swaps
| Variant | Swap | Notes |
|---|---|---|
| Standard | As written | Balanced texture and flavor |
| Vegan | Use tofu or legumes | Plant protein emphasis |
| Gluten-Free | Use GF grains | Check labels for cross-contamination |
| Keto | Swap grains for greens | Keep fats moderate |
- Swap smartly to maintain structure.
- Adjust seasoning to fit each variant.
This ensures creamy tomato basil soup fits your dietary needs.
Troubleshooting: Common Mistakes to Avoid
- Issue: Lack of flavor in the soup — Fix: Add fresh herbs like basil and oregano to enhance the taste of your easy creamy tomato basil soup recipe.
- Issue: Soup is too thick — Fix: Adjust the consistency by adding vegetable broth or water for a perfect quick creamy tomato basil soup.
- Issue: Not suitable for dietary restrictions — Fix: Use coconut milk and nutritional yeast to create a delicious dairy-free creamy tomato basil soup.
- Issue: Long cooking time — Fix: Opt for a stovetop creamy tomato basil soup method that allows for quick preparation and cooking, perfect for busy weeknights.
Keep creamy tomato basil soup balanced with mindful timing and seasoning.
Nutritional Highlights
| Calories | ~450 |
| Protein | ~20g |
| Carbs | ~55g |
| Fat | ~15g |
| Fiber | ~12g |
| Key Nutrients | Iron, Vitamin C, Folate |
- Fiber-packed and satiating.
- Protein-rich for recovery.
- Balanced bowl for daily energy.
Dietitian tip: Keep the creamy tomato basil soup colorful and balanced for micronutrients.
Key Takeaways
- Main technique: build layers with creamy tomato basil soup.
- Nutritional benefit: emphasize easy creamy tomato basil soup recipe.
- Texture/taste: contrast crunchy and creamy elements.
- Serving flexibility: great for meal prep or sharing.
- Prep efficiency: use batch-cooked bases.
Faqs
- Q: What is a quick and delicious way to enjoy a cozy meal? A: Try this easy creamy tomato basil soup recipe!
Creamy tomato basil soup is a comforting classic that combines the rich flavors of ripe tomatoes, fresh basil, and a touch of cream for a velvety finish. An easy creamy tomato basil soup recipe typically involves sautéing onions and garlic, adding canned or fresh tomatoes, vegetable broth, and simmering before blending until smooth. Stir in fresh basil and cream, seasoning to taste, for a deliciously satisfying dish perfect for any season.
- Q: What is a quick and delicious recipe for creamy tomato basil soup?
Creamy tomato basil soup is a comforting and delicious dish that combines ripe tomatoes, fresh basil, and a touch of cream for richness. For a quick creamy tomato basil soup, simply sauté onions and garlic, add canned tomatoes and vegetable broth, blend until smooth, stir in cream, and finish with fresh basil for a flavorful and satisfying meal that’s perfect for any occasion.
- Q: What makes creamy tomato basil soup a delicious yet healthy choice for a comforting meal?
Creamy tomato basil soup is a delightful blend of ripe tomatoes, fresh basil, and creamy elements that create a comforting and flavorful dish. For a healthier twist, consider using low-fat milk or plant-based alternatives, along with fresh herbs and spices, to enhance the taste while reducing calories and fat content. This nutritious version retains the rich flavors of the classic soup, making it a perfect choice for a light lunch or a cozy dinner.
- Q: What makes oven-baked creamy tomato basil soup a comforting choice for chilly evenings?
Creamy tomato basil soup is a comforting dish that combines the rich flavors of ripe tomatoes, fresh basil, and a smooth, velvety texture. When prepared as an oven-baked version, the tomatoes are roasted to enhance their natural sweetness, then blended with cream and basil for a luxurious finish. This method not only deepens the flavor but also adds a delightful roasted aroma, making it a perfect accompaniment to crusty bread or grilled cheese
- Q: What is a quick and delicious way to make creamy tomato basil soup using an air fryer?
Creamy tomato basil soup is a comforting and flavorful dish that combines ripe tomatoes, fresh basil, and a touch of cream for richness. Using an air fryer to prepare this soup can enhance the flavor by roasting the tomatoes and garlic, intensifying their sweetness and depth. Simply air fry the ingredients before blending them together for a quick and delicious twist on this classic recipe!
Creamy Tomato Basil Soup |
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|---|---|
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| Love it? Save this recipe for future delicious moments! | |
| Preparation time: 10 minutes | Cooking time: 30 minutes | |
Ingredients |
|
| Ingredient | Amount |
| Tomatoes | 2 cans (14.5 oz each) |
| Vegetable broth | 3 cups |
| Coconut cream | 1 cup |
| Fresh basil | 1 cup, chopped |
| Onion | 1 medium, chopped |
| Garlic | 3 cloves, minced |
Directions |
|
| Step 1: Gather your ingredients and follow this easy creamy tomato basil soup recipe for a delicious and comforting meal. | |
| Step 2: In a large pot, heat olive oil over medium heat, then add chopped onions and garlic, sautéing until softened before adding crushed tomatoes, vegetable broth, and fresh basil to create a quick creamy tomato basil soup that’s perfect for any weeknight dinner. | |
| Step 3: In a large pot, combine the sautéed onions and garlic with crushed tomatoes, vegetable broth, and fresh basil to create a healthy creamy tomato basil soup, then simmer for 20 minutes to allow the flavors to meld. | |
| Step 4: Serve the oven-baked creamy tomato basil soup hot, garnished with fresh basil leaves and a swirl of cream for an extra touch of flavor. | |
Final Thoughts
creamy tomato basil soup brings comfort and flavor to every table. Save and share your twist with fresh ideas and a mindful balance.
Pin this creamy tomato basil soup and try your twist with hearty creamy tomato basil soup today.
